400 cal
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Nutritional facts

Here’s how the nutrition stacks up for the basic ingredients, not counting your favorite boosts, shots or other additional items:

1 small cup Amount Per Serving Calories 290 Calories from fat 10
Nutrient Amount % Daily Value*
Total Fat 1g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g 0%
Cholesterol 5mg 2%
Sodium 75mg 3%
Carbohydrates 64g 21%
Dietary Fibers 1g 4%
Sugars 59g
Protein 4g
Vitamin Daily Percentage
Vitamin A 0%
Vitamin C 60%
Calcium 10%
Iron 4%
Vitamin D 0%
Vitamin E 0%
Thiamin 0%
Riboflavin 0%
Niacin 2%
Zinc 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
1 medium cup Amount Per Serving Calories 400 Calories from fat 15
Nutrient Amount % Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Trans Fat 0g 0%
Cholesterol 5mg 2%
Sodium 105mg 4%
Carbohydrates 90g 30%
Dietary Fibers 2g 8%
Sugars 82g
Protein 6g
Vitamin Daily Percentage
Vitamin A 0%
Vitamin C 90%
Calcium 15%
Iron 6%
Vitamin D 0%
Vitamin E 2%
Thiamin 2%
Riboflavin 2%
Niacin 2%
Zinc 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
1 large cup Amount Per Serving Calories 550 Calories from fat 20
Nutrient Amount % Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Trans Fat 0g 0%
Cholesterol 5mg 2%
Sodium 150mg 6%
Carbohydrates 122g 41%
Dietary Fibers 2g 12%
Sugars 111g
Protein 8g
Vitamin Daily Percentage
Vitamin A 0%
Vitamin C 130%
Calcium 20%
Iron 8%
Vitamin D 0%
Vitamin E 2%
Thiamin 2%
Riboflavin 2%
Niacin 2%
Zinc 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
allergens
  • Milk
  • Soy
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