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500 cal
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Toppings

  • bananas
    60 cal
  • organic granola
    100 cal
  • chia seeds
    20 cal
  • sliced almonds
    20 cal
  • coconut chips
    25 cal
  • dried goji berries
    15 cal
  • shredded coconut
    25 cal
  • honey
    30 cal
  • pumpkin seeds
    130 cal

Whole Food Boosts

  • pumpkin seeds
    130 cal
  • almond butter
    30 cal
  • peanut butter
    100 cal
  • ginger
    5 cal
  • chia seeds
    20 cal
  • matcha green tea
    5 cal
  • nonfat Greek yogurt
    40 cal
  • blue spirulina
    5 cal
  • kale
    15 cal

Vitamin & Protein Boosts

  • soy protein isolate
    25 cal
  • whey protein concentrate
    70 cal
  • daily vitamin zinc
    15 cal
  • 3G energy
    5 cal

Nutritional facts

Here’s how the nutrition stacks up for the basic ingredients, not counting your favorite boosts, shots or other additional items:

Serving Size 1 bowl (495 g) Amount Per Serving Calories 500 Calories from fat 160
Nutrient Amount % Daily Value*
Total Fat 18g 28%
Saturated Fat 3g 15%
Monounsaturated Fat 0g
Polyunsaturated Fat 1g
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Potassium 1240mg 35%
Carbohydrates 80g 27%
Dietary Fibers 9g 36%
Sugars 50g
Protein 15g
Vitamin Daily Percentage
Vitamin A 180%
Vitamin C 170%
Calcium 15%
Iron 25%
Vitamin D 0%
Vitamin E 10%
Vitamin K 520%
Thiamin 15%
Riboflavin 15%
Niacin 10%
Vitamin B6 25%
Folate 30%
Vitamin B12 0%
Biotin 0%
Phosphorus 20%
Iodine 4%
Magnesium 25%
Zinc 8%
Copper 50%
Manganese 35%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
dietary & lifestyle highlights
  • Vegan
Peach Juice Blend (Pear Juice [from concentrate], White Grape Juice [from concentrate], Peach Juice [from concentrate], Natural Flavors, Malic Acid), Frozen Mango, Frozen Peaches (may contain citric acid and/or ascorbic acid), Banana, Frozen Kale, Pineapple, Pumpkin Seeds, Organic Granola (Rolled Oats, Evaporated Cane Juice, Sunflower and/or Canola Oil, Rice Flour, Pumpkin Seeds, Flax, Oat Syrup Solids, Molasses, Sea Salt, Cinnamon), Strawberries, Chia Seed.
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