Nutritional facts

Serving Size 1 bowl (568 g) Amount Per Serving Calories 580 Calories from fat 150
Nutrient Amount % Daily Value*
Total Fat 16g 25%
Saturated Fat 2.5g 13%
Monounsaturated Fat 4.5g
Polyunsaturated Fat 2g
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Potassium 1110mg 32%
Carbohydrates 94g 31%
Dietary Fibers 11g 44%
Sugars 50g
Protein 21g
Vitamin Daily Percentage
Vitamin A 2%
Vitamin C 200%
Calcium 15%
Iron 20%
Vitamin D 0%
Vitamin E 10%
Vitamin K 6%
Thiamin 20%
Riboflavin 10%
Niacin 8%
Vitamin B6 35%
Folate 20%
Vitamin B12 0%
Biotin 2%
Pantothenic Acid 10%
Phosphorus 20%
Iodine 20%
Magnesium 30%
Zinc 10%
Copper 10%
Manganese 50%

* Percent Daily Values are based on a 2000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

empty cell Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
  • Milk
  • Peanut
  • Soy

Frozen Strawberries, Soymilk (Water, Rice Sweetener [Water, Rice, Rice Bran], Sugar, Organic Soy Base [Water, Whole Organic Soybeans], Soy Protein Isolate [Soy Protein Isolate, Soy Lecithin], Natural Vanilla Flavor with Other Natural Flavors, Carrageenan), Frozen Bananas, Ascorbic Acid and/or Citric Acid, Nonfat Greek Yogurt (Cultured Nonfat Milk), Bananas, Organic Granola (Rolled Oats, Evaporated Cane Juice, Sunflower and/or Canola Oil, Rice Flour, Pumpkin Seeds, Flax, Oat Syrup Solids, Molasses, Sea Salt, Cinnamon), Strawberries, Peanut Butter (Peanuts, Salt).