410 cal
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Nutritional facts

Here’s how the nutrition stacks up for the basic ingredients, not counting your favorite boosts, shots or other additional items:

Serving Size 1 bowl Amount Per Serving Calories 410 Calories from fat 70
Nutrient Amount % Daily Value*
Total Fat 7g 11%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg
Sodium 20mg 1%
Carbohydrates 82g 27%
Dietary Fibers 11g 44%
Sugars 51g
Protein 6g
Vitamin Daily Percentage
Vitamin A 100%
Vitamin C 100%
Calcium 6%
Iron 15%
Vitamin D 0%
Vitamin E 8%
Thiamin 15%
Riboflavin 8%
Niacin 2%
Zinc 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
  • Coconut
Mango and Passionfruit Flavored Pear Juice Blend (Pear Juice [from concentrate], White Grape Juice [from concentrate], Mango Puree [from concentrate], Orange Juice [from concentrate], Passion Fruit Juice [from concentrate], Natural Flavors), Frozen Mangos, Organic Frozen Dragon Fruit, Bananas, Organic Granola (Whole Grain Rolled Oats, Sugar, Sunflower and/or Canola Oil, Rice Flour, Pumpkin Seeds, Flax, Oat Syrup Solids, Molasses, Sea Salt, Cinnamon), Blueberries, Coconut Flakes.
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