550 cal
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Utensils

Nutritional facts

Here’s how the nutrition stacks up for the basic ingredients, not counting your favorite boosts, shots or other additional items:

Serving Size 1 bowl Amount Per Serving Calories 550 Calories from fat 180
Nutrient Amount % Daily Value*
Total Fat 20g 31%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 340mg 14%
Carbohydrates 77g 26%
Dietary Fibers 5g 20%
Sugars 41g
Protein 18g
Vitamin Daily Percentage
Vitamin A 0%
Vitamin C 50%
Calcium 15%
Iron 10%
Vitamin D 0%
Vitamin E 2%
Thiamin 10%
Riboflavin 4%
Niacin 2%
Zinc 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
allergens
  • Coconut
  • Egg
  • Milk
  • Soy
  • Wheat
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