380 cal
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Nutritional facts

Here’s how the nutrition stacks up for the basic ingredients, not counting your favorite boosts, shots or other additional items:

1 small cup Amount Per Serving Calories 260 Calories from fat 0
Nutrient Amount % Daily Value*
Total Fat 3
Saturated Fat 2
Trans Fat 0
Cholesterol 10
Sodium 125
Potassium 360
Carbohydrates 51
Dietary Fibers 1
Sugars 48
Protein 8
Vitamin Daily Percentage
Vitamin A 70%
Vitamin C 0%
Vitamin D 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
1 medium cup Amount Per Serving Calories 380 Calories from fat 0
Nutrient Amount % Daily Value*
Total Fat 3
Saturated Fat 2
Trans Fat 0
Cholesterol 10
Sodium 170
Potassium 500
Carbohydrates 77
Dietary Fibers 1
Sugars 71
Protein 11
Vitamin Daily Percentage
Vitamin A 90%
Vitamin C 0%
Vitamin D 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
1 large cup Amount Per Serving Calories 480 Calories from fat 0
Nutrient Amount % Daily Value*
Total Fat 4
Saturated Fat 2
Trans Fat 0
Cholesterol 15
Sodium 220
Potassium 620
Carbohydrates 97
Dietary Fibers 2
Sugars 90
Protein 13
Vitamin Daily Percentage
Vitamin A 110%
Vitamin C 0%
Vitamin D 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
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  • Milk
Nonfat Frozen Yogurt [Skim Milk, Sugar, Whey, 2% or less of Natural Flavors, Corn Syrup, Lactic Acid, Vinegar, Whey Protein Concentrate, Mono- and Diglycerides, Locust Bean Gum, Guar Gum, Tara Gum, Carrageenan, Annatto Extract (Color), Cultures], 2% Milk, Ice, Blue Agave, Coffee.
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