600 cal
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Nutritional facts

Here’s how the nutrition stacks up for the basic ingredients, not counting your favorite boosts, shots or other additional items:

1 small cup Amount Per Serving Calories 420 Calories from fat 0
Nutrient Amount % Daily Value*
Total Fat 11g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 10mg
Sodium 170mg
Potassium 420%
Carbohydrates 85g
Dietary Fibers 3g
Sugars 65g
Protein 10g
Vitamin Daily Percentage
Vitamin A 70%
Vitamin C 0%
Vitamin D 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
1 medium cup Amount Per Serving Calories 600 Calories from fat 0
Nutrient Amount % Daily Value*
Total Fat 12g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 15mg
Sodium 260mg
Potassium 630%
Carbohydrates 112g
Dietary Fibers 4g
Sugars 89g
Protein 14g
Vitamin Daily Percentage
Vitamin A 110%
Vitamin C 0%
Vitamin D 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
1 large cup Amount Per Serving Calories 850 Calories from fat 0
Nutrient Amount % Daily Value*
Total Fat 18g
Saturated Fat 8g
Trans Fat 0g
Cholesterol 20mg
Sodium 350mg
Potassium 830%
Carbohydrates 156g
Dietary Fibers 6g
Sugars 120g
Protein 20g
Vitamin Daily Percentage
Vitamin A 140%
Vitamin C 0%
Vitamin D 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
allergens
  • Coconut
  • Milk
2% Milk, Nonfat Frozen Yogurt [Skim Milk, Sugar, Whey, 2% or less of Natural Flavors, Corn Syrup, Lactic Acid, Vinegar, Whey Protein Concentrate, Mono- and Diglycerides, Locust Bean Gum, Guar Gum, Tara Gum, Carrageenan, Annatto Extract (color), Cultures], Ice, Pumpkin Spice Flavor Base [Pumpkin, Sugar, Invert Sugar Syrup, Annatto Extract (for color), Salt, Lemon Juice Concentrate, Natural Flavor, Locust Bean Gum, Cinnamon, Nutmeg], Granola (Whole Grain Rolled Oats, Evaporated Cane Juice, Rice Flour, Canola Oil, Pumpkin Seeds, Flax, Oat Syrup Solids, Molasses, Sea Salt, Cinnamon), Blue Agave, Cocowhip [Filtered Water, Organic Coconut Oil, Organic Tapioca Syrup, Organic Cane Sugar, Pea Protein, Guar Gum, Sunflower Lecithin, Xanthan Gum, Natural Flavor]
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