Pumpkin Pie Crunch

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Nutritional facts

Here’s how the nutrition stacks up for the basic ingredients, not counting your favorite boosts, shots or other additional items:

small
medium
large

1 small cup Amount Per Serving Calories 420 Calories from fat 0

Nutrient	Amount	% Daily Value*
Total Fat	11g
Saturated Fat	6g
Trans Fat	0g
Cholesterol	10mg
Sodium	170mg
Potassium	420%
Carbohydrates	85g
Dietary Fibers	3g
Sugars	65g
Protein	10g

Vitamin	Daily Percentage
Vitamin A	70%
Vitamin C	0%
Vitamin D	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients	Calories	2,000	2,500
Total Fat	Less than	65g	80g
Saturated Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Sodium	Less than	2,400mg	2,400mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g

1 medium cup Amount Per Serving Calories 600 Calories from fat 0

Nutrient	Amount	% Daily Value*
Total Fat	12g
Saturated Fat	6g
Trans Fat	0g
Cholesterol	15mg
Sodium	260mg
Potassium	630%
Carbohydrates	112g
Dietary Fibers	4g
Sugars	89g
Protein	14g

Vitamin	Daily Percentage
Vitamin A	110%
Vitamin C	0%
Vitamin D	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients	Calories	2,000	2,500
Total Fat	Less than	65g	80g
Saturated Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Sodium	Less than	2,400mg	2,400mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g

1 large cup Amount Per Serving Calories 850 Calories from fat 0

Nutrient	Amount	% Daily Value*
Total Fat	18g
Saturated Fat	8g
Trans Fat	0g
Cholesterol	20mg
Sodium	350mg
Potassium	830%
Carbohydrates	156g
Dietary Fibers	6g
Sugars	120g
Protein	20g

Vitamin	Daily Percentage
Vitamin A	140%
Vitamin C	0%
Vitamin D	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients	Calories	2,000	2,500
Total Fat	Less than	65g	80g
Saturated Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Sodium	Less than	2,400mg	2,400mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g

allergens

Coconut
Milk

2% Milk, Nonfat Frozen Yogurt [Skim Milk, Sugar, Whey, 2% or less of Natural Flavors, Corn Syrup, Lactic Acid, Vinegar, Whey Protein Concentrate, Mono- and Diglycerides, Locust Bean Gum, Guar Gum, Tara Gum, Carrageenan, Annatto Extract (color), Cultures], Ice, Pumpkin Spice Flavor Base [Pumpkin, Sugar, Invert Sugar Syrup, Annatto Extract (for color), Salt, Lemon Juice Concentrate, Natural Flavor, Locust Bean Gum, Cinnamon, Nutmeg], Granola (Whole Grain Rolled Oats, Evaporated Cane Juice, Rice Flour, Canola Oil, Pumpkin Seeds, Flax, Oat Syrup Solids, Molasses, Sea Salt, Cinnamon), Blue Agave, Cocowhip [Filtered Water, Organic Coconut Oil, Organic Tapioca Syrup, Organic Cane Sugar, Pea Protein, Guar Gum, Sunflower Lecithin, Xanthan Gum, Natural Flavor]