470 cal
2% milk frozen yogurt pumpkin spice base unpackaged menu items are not guaranteed to be allergen-free
pumpkin smash (classic)
Medium 470 cal
pumpkin smash (classic)
Medium 470 calBefore you can select add on items, please start an order to pick a location.
Here’s how the nutrition stacks up for the basic ingredients, not counting your favorite boosts, shots or other additional items:
| Nutrient | Amount | % Daily Value* |
|---|---|---|
| Total Fat | 2.5g | 4% |
| Saturated Fat | 1.5g | 8% |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Trans Fat | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 190mg | 8% |
| Potassium | 470mg | 13% |
| Carbohydrates | 58g | 19% |
| Dietary Fibers | 1g | 4% |
| Sugars | 53g | |
| Protein | 8g |
| Vitamin | Daily Percentage |
|---|---|
| Vitamin A | 70% |
| Vitamin C | 4% |
| Calcium | 30% |
| Iron | 0% |
| Vitamin D | 0% |
| Vitamin E | 15% |
| Vitamin K | 0% |
| Thiamin | 0% |
| Riboflavin | 0% |
| Niacin | 0% |
| Vitamin B6 | 0% |
| Folate | 0% |
| Vitamin B12 | 0% |
| Biotin | --% |
| Pantothenic Acid | 0% |
| Phosphorus | 0% |
| Iodine | --% |
| Magnesium | 0% |
| Zinc | 0% |
| Copper | 0% |
| Manganese | 0% |
| Vitamin B1 | 0% |
| Vitamin B2 | 0% |
| Caffeine | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:
| Nutrients | Calories | 2,000 | 2,500 |
|---|---|---|---|
| Total Fat | Less than | 65g | 80g |
| Saturated Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g |
| Nutrient | Amount | % Daily Value* |
|---|---|---|
| Total Fat | 4g | 6% |
| Saturated Fat | 2.5g | 13% |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Trans Fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 290mg | 12% |
| Potassium | 750mg | 21% |
| Carbohydrates | 95g | 32% |
| Dietary Fibers | 1g | 4% |
| Sugars | 86g | |
| Protein | 13g |
| Vitamin | Daily Percentage |
|---|---|
| Vitamin A | 110% |
| Vitamin C | 8% |
| Calcium | 45% |
| Iron | 2% |
| Vitamin D | 0% |
| Vitamin E | 25% |
| Vitamin K | 0% |
| Thiamin | 0% |
| Riboflavin | 0% |
| Niacin | 0% |
| Vitamin B6 | 0% |
| Folate | 0% |
| Vitamin B12 | 0% |
| Biotin | --% |
| Pantothenic Acid | 0% |
| Phosphorus | 0% |
| Iodine | --% |
| Magnesium | 0% |
| Zinc | 0% |
| Copper | 0% |
| Manganese | 0% |
| Vitamin B1 | 0% |
| Vitamin B2 | 0% |
| Caffeine | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:
| Nutrients | Calories | 2,000 | 2,500 |
|---|---|---|---|
| Total Fat | Less than | 65g | 80g |
| Saturated Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g |
| Nutrient | Amount | % Daily Value* |
|---|---|---|
| Total Fat | 5g | 8% |
| Saturated Fat | 3g | 15% |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Trans Fat | 0g | |
| Cholesterol | 20mg | 7% |
| Sodium | 380mg | 16% |
| Potassium | 950mg | 27% |
| Carbohydrates | 119g | 40% |
| Dietary Fibers | 1g | 4% |
| Sugars | 106g | |
| Protein | 16g |
| Vitamin | Daily Percentage |
|---|---|
| Vitamin A | 150% |
| Vitamin C | 10% |
| Calcium | 60% |
| Iron | 2% |
| Vitamin D | 0% |
| Vitamin E | 35% |
| Vitamin K | 0% |
| Thiamin | 0% |
| Riboflavin | 0% |
| Niacin | 0% |
| Vitamin B6 | 0% |
| Folate | 0% |
| Vitamin B12 | 0% |
| Biotin | --% |
| Pantothenic Acid | 0% |
| Phosphorus | 0% |
| Iodine | --% |
| Magnesium | 0% |
| Zinc | 0% |
| Copper | 0% |
| Manganese | 0% |
| Vitamin B1 | 0% |
| Vitamin B2 | 0% |
| Caffeine | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:
| Nutrients | Calories | 2,000 | 2,500 |
|---|---|---|---|
| Total Fat | Less than | 65g | 80g |
| Saturated Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g |
lemonade mixed berry flavored grape juice blend strawberries oatmilk frozen dessert peaches blue spirulina powder. unpackaged menu items are not guaranteed to be allergen-free for food allergy concerns please contact the location prior to placing your order.
belgian waffle strawberries coconut whip blueberries organic granola for food allergy concerns please contact the location prior to placing your order.
nonfat Greek yogurt belgian waffle strawberries blueberries organic granola honey for food allergy concerns please contact the location prior to placing your order.
bananas belgian waffle coconut whip organic granola peanut butter. for food allergy concerns please contact the location prior to placing your order.
