360 cal
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Nutritional facts

Here’s how the nutrition stacks up for the basic ingredients, not counting your favorite boosts, shots or other additional items:

1 small cup Amount Per Serving Calories 260 Calories from fat 5
Nutrient Amount % Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80mg 3%
Carbohydrates 59g 20%
Dietary Fibers 1g 4%
Sugars 53g
Protein 5g
Vitamin Daily Percentage
Vitamin A 0%
Vitamin C 60%
Calcium 10%
Iron 6%
Vitamin D 0%
Vitamin E 0%
Thiamin 0%
Riboflavin 0%
Niacin 2%
Zinc 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
1 medium cup Amount Per Serving Calories 360 Calories from fat 10
Nutrient Amount % Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Carbohydrates 81g 27%
Dietary Fibers 2g 8%
Sugars 74g
Protein 7g
Vitamin Daily Percentage
Vitamin A 0%
Vitamin C 90%
Calcium 15%
Iron 6%
Vitamin D 0%
Vitamin E 2%
Thiamin 2%
Riboflavin 2%
Niacin 2%
Zinc 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
1 large cup Amount Per Serving Calories 480 Calories from fat 2
Nutrient Amount % Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 130mg 5%
Carbohydrates 108g 36%
Dietary Fibers 3g 12%
Sugars 98g
Protein 9g
Vitamin Daily Percentage
Vitamin A 0%
Vitamin C 120%
Calcium 20%
Iron 10%
Vitamin D 0%
Vitamin E 2%
Thiamin 2%
Riboflavin 2%
Niacin 2%
Zinc 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
allergens
  • Milk
  • Soy
Pineapple Juice (Pineapple Juice [from concentrate], Natural Flavor), Vanilla Soymilk (Water, Rice Sweetener [Water, Rice, Rice Bran], Sugar, Organic Soy Base [Water, Whole Organic Soybeans], Soy Protein Isolate [Soy Protein Isolate, Soy Lecithin], Natural Vanilla Flavor with Other Natural Flavors, Carrageenan), Fat Free Vanilla Frozen Yogurt (Skim Milk, Sugar, Whey, 2% or less of Natural Flavors, Corn Syrup, Lactic Acid, Vinegar, Whey Protein Concentrate, Mono- and Diglycerides, Locust Bean Gum, Guar Gum, Tara Gum, Carrageenan, Annatto Extract [color], Cultures), Frozen Strawberries, Pineapple Sherbet (Water, Sugar, Milk, Corn Syrup, Whey, 2% or less of Pineapple Juice Concentrate, Cream, Natural Flavors, Citric Acid, Mono- and Diglycerides, Locust Bean Gum, Guar Gum, Tara Gum, Carrageenan), Ice.
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