290 cal
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Nutritional facts

Here’s how the nutrition stacks up for the basic ingredients, not counting your favorite boosts, shots or other additional items:

Serving Size 1 sandwich (150g) Amount Per Serving Calories 290 Calories from fat 110
Nutrient Amount % Daily Value*
Total Fat 12g 18%
Saturated Fat 4.5g 23%
Monounsaturated Fat --g
Polyunsaturated Fat --g
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 660mg 28%
Potassium --mg --%
Carbohydrates 25g 8%
Dietary Fibers 1g 4%
Sugars 2g
Protein 20g
Vitamin Daily Percentage
Vitamin A 4%
Vitamin C 2%
Calcium 20%
Iron 15%
Vitamin D --%
Vitamin E --%
Vitamin K --%
Thiamin --%
Riboflavin --%
Niacin --%
Vitamin B6 --%
Folate --%
Vitamin B12 --%
Biotin --%
Pantothenic Acid --%
Phosphorus --%
Iodine --%
Magnesium --%
Zinc --%
Copper --%
Manganese --%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
  • Egg
  • Milk
  • Soy
  • Wheat
Vegetable Egg White Patty (Egg Whites, Diced Tomatoes [Tomato, Calcium Chloride], Spinach, Monterey Jack Cheese [Milk, Cheese Culture, Salt, Enzymes, Natamycin (mold inhibitor)]), Parmesan Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), 2% or less of Modified Food Starch, Xanthan Gum, Basil Flavor [High Oleic Canola Oil, Soy Lecithin, Natural Flavor]), Bistro Bun (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Potato Flour, Sugar, Canola Oil, 2% or less of Yeast, Salt, Wheat Gluten, Natural Mold Inhibitors [Cultured Wheat Starch, Cultured Sugar, Vinegar], Sodium Bicarbonate, Calcium Sulfate, Sodium Acid Pyrophosphate, Monoglycerides, Propionic Acid, Phosphoric Acid, Ascorbic Acid, Enzymes), Spicy Turkey Sausage (Turkey, Water, Potato Starch, Dextrose, Sugar, Salt, Potassium Chloride, Spices), Gouda Cheese (Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Roasted Pepper Spread (Cream Cheese [Cultured Milk and Cream, Salt, Stabilizers (Xanthan and/or Carob Bean and/or Guar Gums)], Vegan Spread [Canola Oil, Water, Brown Rice Syrup Apple Cider Vinegar, Soy Protein, Salt, Mustard Powder, Lemon Juice Concentrate], Red Bell Pepper, Red Pepper Puree [Bell Peppers, Water, Citric Acid], Water, Garlic, Chipotle Pepper Powder, Guar Gum, Xanthan Gum).
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