330 cal
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Nutritional facts

Here’s how the nutrition stacks up for the basic ingredients, not counting your favorite boosts, shots or other additional items:

Serving Size 1 flatbread (146g) Amount Per Serving Calories 330 Calories from fat 100
Nutrient Amount % Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Monounsaturated Fat --g
Polyunsaturated Fat --g
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 580mg 24%
Potassium --mg --%
Carbohydrates 38g 13%
Dietary Fibers 4g 16%
Sugars 3g
Protein 12g 24%
Vitamin Daily Percentage
Vitamin A 4%
Vitamin C 100%
Calcium 20%
Iron 10%
Vitamin D --%
Vitamin E --%
Vitamin K --%
Thiamin --%
Riboflavin --%
Niacin --%
Vitamin B6 --%
Folate --%
Vitamin B12 --%
Biotin --%
Pantothenic Acid --%
Phosphorus --%
Iodine --%
Magnesium --%
Zinc --%
Copper --%
Manganese --%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
  • Milk
  • Soy
  • Wheat
Ancient Grain Flatbread (Water, Whole Khorasan Wheat, Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Olive Oil, Yeast, Wheat Gluten, Salt, 2% or less of Cultured Wheat Flour, Vinegar, Sunflower Oil, Cultured Wheat Starch, Sugar, Semolina Flour, Ground Millet, Sugar, Salt, Natural Flavor, Vinegar, Enzymes, Ascorbic Acid), Char Grilled Seasoned Chicken Strips (Chicken Breast with Rib Meat, Water, 2% or less of Rice Starch, Lemon Juice Concentrate, Vinegar, Salt, Black Pepper), Neufchatel Cheese (Milk, Cream, Skim Milk, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Mozzarella Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Cornstarch, Cellulose Powder [to prevent caking]), Roasted Red Bell Peppers, Fire Roasted Poblano Chilies, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Annatto [color], Potato Starch, Cornstarch, Powdered Cellulose [to prevent caking]), Jamaican Jerk Seasoning (Onions, Garlic, Canola/Olive Oil Blend, Jalapenos, Allspice, Lime Juice Concentrate, Cilantro, Thyme, Brown Sugar, Ginger, Salt, Cayenne Pepper, Black Pepper).
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