360 cal
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Free First Boost

  • daily vitamin zinc
    15 cal
  • 3G energy
    5 cal
  • whey protein concentrate
    70 cal
  • soy protein isolate
    25 cal

Whole Food Boosts

  • kale
    15 cal
  • matcha green tea
    5 cal
  • chia seeds
    20 cal
  • goji berries
    15 cal
  • almond butter
    30 cal
  • peanut butter
    100 cal
  • blue spirulina
    5 cal
  • pumpkin seeds
    130 cal
  • ginger
    5 cal
  • nonfat Greek yogurt
    40 cal

Vitamin & Protein Boosts

  • soy protein isolate
    25 cal
  • whey protein concentrate
    70 cal
  • daily vitamin zinc
    15 cal
  • 3G energy
    5 cal

Frozen Fruit & Veg

  • strawberries
    10 cal
  • pineapples
    15 cal
  • peaches
    15 cal
  • mangos
    20 cal
  • bananas
    30 cal
  • blueberries
    20 cal
  • kale
    5 cal

Bases & Juices

  • oatmilk
    30 cal
  • vanilla coconutmilk
    20 cal
  • unsweetened almondmilk
    5 cal
  • soymilk
    40 cal
  • reduced fat milk
    30 cal
  • chocolate moo’d dairy base
    70 cal
  • acai blend
    90 cal
  • fresh squeezed orange juice
    30 cal
  • fresh squeezed carrot juice
    25 cal
  • fresh squeezed orange carrot juice
    25 cal
  • fresh squeezed ginger
    5 cal

More than Sherbet

  • fat free vanilla frozen yogurt
    40 cal
  • nonfat Greek yogurt
    40 cal
  • fresh squeezed orange juice
    30 cal
  • fresh squeezed carrot juice
    25 cal
  • pineapple sherbet
    45 cal
  • orange sherbet
    35 cal
  • lime sherbet
    40 cal
  • raspberry sherbet
    35 cal

Nutritional facts

Here’s how the nutrition stacks up for the basic ingredients, not counting your favorite boosts, shots or other additional items:

1 small cup (16 fl oz [473 mL]) Amount Per Serving Calories 240 Calories from fat 5
Nutrient Amount % Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Potassium 300mg 9%
Carbohydrates 57g 19%
Dietary Fibers 2g 8%
Sugars 51g
Protein 2g
Vitamin Daily Percentage
Vitamin A 2%
Vitamin C 80%
Calcium 6%
Iron 2%
Vitamin D 0%
Vitamin E 2%
Vitamin K 4%
Thiamin 2%
Riboflavin 2%
Niacin 2%
Vitamin B6 2%
Folate 4%
Vitamin B12 0%
Biotin 0%
Pantothenic Acid 2%
Phosphorus 2%
Iodine 4%
Magnesium 4%
Zinc 2%
Copper 4%
Manganese 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
1 medium cup (22 fl oz [650 mL]) Amount Per Serving Calories 360 Calories from fat 10
Nutrient Amount % Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 45mg 2%
Potassium 440mg 13%
Carbohydrates 86g 29%
Dietary Fibers 3g 12%
Sugars 77g
Protein 3g
Vitamin Daily Percentage
Vitamin A 4%
Vitamin C 120%
Calcium 10%
Iron 4%
Vitamin D 0%
Vitamin E 4%
Vitamin K 4%
Thiamin 2%
Riboflavin 2%
Niacin 4%
Vitamin B6 2%
Folate 6%
Vitamin B12 0%
Biotin 0%
Pantothenic Acid 2%
Phosphorus 4%
Iodine 8%
Magnesium 6%
Zinc 2%
Copper 4%
Manganese 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
1 large cup (28 fl oz [828 mL]) Amount Per Serving Calories 420 Calories from fat 10
Nutrient Amount % Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 55g 2%
Potassium 530mg 15%
Carbohydrates 101g 34%
Dietary Fibers 3g 12%
Sugars 91g
Protein 4g
Vitamin Daily Percentage
Vitamin A 4%
Vitamin C 140%
Calcium 10%
Iron 4%
Vitamin D 0%
Vitamin E 4%
Vitamin K 6%
Thiamin 2%
Riboflavin 2%
Niacin 4%
Vitamin B6 4%
Folate 8%
Vitamin B12 0%
Biotin 0%
Pantothenic Acid 2%
Phosphorus 4%
Iodine 8%
Magnesium 6%
Zinc 2%
Copper 6%
Manganese 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
allergens
  • Milk
Lemonade (Water, Sugar, Lemon Juice Concentrate, Lemon Pulp, Natural Flavor, Citric Acid), Frozen Strawberries, Mixed Berry Juice Blend (Grape Juice [from concentrate], Pear Juice [from concentrate], Raspberry Juice [from concentrate], Natural Flavors, Malic Acid, Strawberry Juice [from concentrate]), Fat Free Vanilla Frozen Yogurt (Skim Milk, Sugar, Whey, 2% or less of Natural Flavors, Corn Syrup, Lactic Acid, Vinegar, Whey Protein Concentrate, Mono- and Diglycerides, Locust Bean Gum, Guar Gum, Carrageenan, Annatto Extract [color], Cultures), Raspberry Sherbet (Water, Sugar, Milk, Corn Syrup, Whey, Skim Milk, 2% or less of Raspberries, Raspberry Juice Concentrate, Natural Flavor, Cream, Citric Acid, Mono- and Diglycerides, Locust Bean Gum, Guar Gum, Carrageenan, Red Beet Extract [color], Caramel Color, Annatto Extract [color]), Ice, Frozen Peaches, Blue Spirulina.
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