Nutritional facts

Serving Size 1 small cup (16 fl oz [476 ml]) Amount Per Serving Calories 300 Calories from fat 30
Nutrient Amount % Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.5g 3%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 100mg 4%
Potassium 420mg 12%
Carbohydrates 64g 21%
Dietary Fibers 2g 8%
Sugars 54g
Protein 4g
Vitamin Daily Percentage
Vitamin A 60%
Vitamin C 30%
Calcium 25%
Iron 2%
Vitamin D 0%
Vitamin E 4%
Vitamin K 0%
Thiamin 2%
Riboflavin 20%
Niacin 0%
Vitamin B6 0%
Folate 2%
Vitamin B12 10%
Biotin --%
Pantothenic Acid 0%
Phosphorus 15%
Iodine --%
Magnesium 0%
Zinc 0%
Copper 0%
Manganese 0%

* Percent Daily Values are based on a 2000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

empty cell Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Serving Size 1 medium cup (22 fl oz [650 ml]) Amount Per Serving Calories 460 Calories from fat 45
Nutrient Amount % Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 150mg 6%
Potassium 630mg 18%
Carbohydrates 99g 33%
Dietary Fibers 3g 12%
Sugars 83g
Protein 6g
Vitamin Daily Percentage
Vitamin A 90%
Vitamin C 40%
Calcium 40%
Iron 4%
Vitamin D 0%
Vitamin E 4%
Vitamin K 0%
Thiamin 2%
Riboflavin 30%
Niacin 0%
Vitamin B6 0%
Folate 2%
Vitamin B12 15%
Biotin --%
Pantothenic Acid 0%
Phosphorus 20%
Iodine --%
Magnesium 0%
Zinc 0%
Copper 0%
Manganese 0%

* Percent Daily Values are based on a 2000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

empty cell Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Serving Size 1 large cup (28 fl oz [828 ml]) Amount Per Serving Calories 540 Calories from fat 60
Nutrient Amount % Daily Value*
Total Fat 6g 9%
Saturated Fat 1.5g 8%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 180mg 8%
Potassium 730mg 21%
Carbohydrates 117g 39%
Dietary Fibers 4g 16%
Sugars 98g
Protein 7g
Vitamin Daily Percentage
Vitamin A 100%
Vitamin C 45%
Calcium 50%
Iron 4%
Vitamin D 0%
Vitamin E 6%
Vitamin K 0%
Thiamin 2%
Riboflavin 35%
Niacin 0%
Vitamin B6 0%
Folate 2%
Vitamin B12 15%
Biotin --%
Pantothenic Acid 0%
Phosphorus 25%
Iodine --%
Magnesium 0%
Zinc 0%
Copper 0%
Manganese 0%

* Percent Daily Values are based on a 2000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

empty cell Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
allergens
  • Milk

Oatmilk (Water, Oats, 2% or less of Low Erucic Acid, Rapeseed Oil, Dipotassium Phosphate, Calcium Carbonate, Tricalcium Phosphate, Sea Salt, Dicalcium Phosphate, Riboflavin, Vitamin A, Vitamin D2, Vitamin B12), Frozen Mangos, Frozen Pineapples, Organic Agave.

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