Nutritional facts

Serving Size 1 small cup (16 fl oz [473 ml]) Amount Per Serving Calories 430 Calories from fat 90
Nutrient Amount % Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Monounsaturated Fat 4.5g
Polyunsaturated Fat 1.5g
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 190mg 8%
Potassium 620mg 18%
Carbohydrates 75g 25%
Dietary Fibers 3g 12%
Sugars 63g
Protein 13g
Vitamin Daily Percentage
Vitamin A 2%
Vitamin C 6%
Calcium 25%
Iron 10%
Vitamin D 0%
Vitamin E 6%
Vitamin K 0%
Thiamin 0%
Riboflavin 2%
Niacin 2%
Vitamin B6 6%
Folate 2%
Vitamin B12 0%
Biotin 0%
Pantothenic Acid 2%
Phosphorus 0%
Iodine 2%
Magnesium 2%
Zinc 0%
Copper 2%
Manganese 4%

* Percent Daily Values are based on a 2000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrient Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Serving Size 1 medium cup (22 fl oz [650 ml]) Amount Per Serving Calories 720 Calories from fat 180
Nutrient Amount % Daily Value*
Total Fat 19g 29%
Saturated Fat 4g 20%
Monounsaturated Fat 9g
Polyunsaturated Fat 3.5g
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 330mg 14%
Potassium 1080mg 31%
Carbohydrates 120g 40%
Dietary Fibers 5g 20%
Sugars 101g
Protein 22g
Vitamin Daily Percentage
Vitamin A 2%
Vitamin C 8%
Calcium 40%
Iron 15%
Vitamin D 0%
Vitamin E 10%
Vitamin K 0%
Thiamin 2%
Riboflavin 2%
Niacin 2%
Vitamin B6 10%
Folate 2%
Vitamin B12 0%
Biotin 0%
Pantothenic Acid 2%
Phosphorus 2%
Iodine 2%
Magnesium 4%
Zinc 0%
Copper 2%
Manganese 6%

* Percent Daily Values are based on a 2000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrient Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Serving Size 1 large cup (28 fl oz [828 ml]) Amount Per Serving Calories 910 Calories from fat 250
Nutrient Amount % Daily Value*
Total Fat 28g 43%
Saturated Fat 5g 25%
Monounsaturated Fat 13g
Polyunsaturated Fat 5g
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 420mg 18%
Potassium 1290mg 37%
Carbohydrates 144g 48%
Dietary Fibers 7g 28%
Sugars 119g
Protein 29g
Vitamin Daily Percentage
Vitamin A 2%
Vitamin C 8%
Calcium 50%
Iron 20%
Vitamin D 0%
Vitamin E 20%
Vitamin K 0%
Thiamin 2%
Riboflavin 2%
Niacin 2%
Vitamin B6 10%
Folate 2%
Vitamin B12 0%
Biotin 0%
Pantothenic Acid 2%
Phosphorus 2%
Iodine 4%
Magnesium 4%
Zinc 0%
Copper 4%
Manganese 8%

* Percent Daily Values are based on a 2000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrient Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
allergens
  • Milk
  • Peanut
  • Soy

Fat Free Vanilla Frozen Yogurt (Skim Milk, Sugar, Whey, 2% or less of Natural Flavors, Corn Syrup, Lactic Acid, Vinegar, Whey Protein Concentrate, Mono-and Diglycerides, Locust Bean Gum, Guar Gum, Carrageenan, Annatto Extract [color], Cultures), Chocolate Moo'd Dairy Base (Reduced Fat Milk, Sugar, Water, Cocoa [processed with alkali], Whey, Nonfat Dry Milk, Maltodextrin, Natural Vanilla Flavor with Other Natural Flavors, Carrageenan), Soymilk (Water, Rice Sweetener [Water, Rice, Rice Bran], Sugar, Organic Soy Base [Water, Whole Organic Soybeans], Soy Protein Isolate [Soy Protein Isolate, Soy Lecithin], Natural Vanilla Flavor with Other Natural Flavors, Carrageenan), Ice, Frozen Bananas (Ascorbic Acid and/or Citric Acid), Peanut Butter (Peanuts, Salt).

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