350 cal
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Split Cup

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Vitamin & Protein Boosts

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Frozen Fruit & Veg

All Things Frozen

Nutritional facts

Here’s how the nutrition stacks up for the basic ingredients, not counting your favorite boosts, shots or other additional items:

1 small cup Amount Per Serving Calories 260 Calories from fat 10
Nutrient Amount % Daily Value*
Total Fat 1g 2%
Saturated Fat 0.5g 0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Potassium 440mg 13%
Carbohydrates 62g 22%
Dietary Fibers 2g 8%
Sugars 54g
Protein 1g
Vitamin Daily Percentage
Vitamin A 0%
Vitamin C 70%
Calcium 6%
Iron 2%
Vitamin D 0%
Vitamin E 2%
Vitamin K 2%
Thiamin 2%
Riboflavin 2%
Niacin 2%
Vitamin B6 8%
Folate 6%
Vitamin B12 0%
Biotin 0%
Pantothenic Acid 2%
Phosphorus 2%
Iodine 6%
Magnesium 6%
Zinc 2%
Copper 4%
Manganese 20%
Vitamin B1 2%
Vitamin B2 2%
Caffeine 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
1 medium cup Amount Per Serving Calories 350 Calories from fat 15
Nutrient Amount % Daily Value*
Total Fat 2g 2%
Saturated Fat 1g 3%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40mg 2%
Potassium 590mg 17%
Carbohydrates 84g 29%
Dietary Fibers 3g 12%
Sugars 72g
Protein 1g
Vitamin Daily Percentage
Vitamin A 2%
Vitamin C 90%
Calcium 8%
Iron 4%
Vitamin D 0%
Vitamin E 2%
Vitamin K 4%
Thiamin 2%
Riboflavin 4%
Niacin 4%
Vitamin B6 10%
Folate 8%
Vitamin B12 0%
Biotin 0%
Pantothenic Acid 2%
Phosphorus 4%
Iodine 8%
Magnesium 8%
Zinc 2%
Copper 6%
Manganese 25%
Vitamin B1 2%
Vitamin B2 4%
Caffeine 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
1 large cup Amount Per Serving Calories 460 Calories from fat 20
Nutrient Amount % Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 5mg 0%
Sodium 55mg 2%
Potassium 750mg 21%
Carbohydrates 111g 37%
Dietary Fibers 4g 16%
Sugars 97g
Protein 2g
Vitamin Daily Percentage
Vitamin A 2%
Vitamin C 130%
Calcium 10%
Iron 4%
Vitamin D 0%
Vitamin E 2%
Vitamin K 4%
Thiamin 4%
Riboflavin 4%
Niacin 4%
Vitamin B6 15%
Folate 10%
Vitamin B12 0%
Biotin 0%
Pantothenic Acid 4%
Phosphorus 4%
Iodine 10%
Magnesium 8%
Zinc 2%
Copper 8%
Manganese 30%
Vitamin B1 2%
Vitamin B2 4%
Caffeine 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
allergens
  • Milk
Grape Pear Berry Juice Blend (Grape Juice Concentrate, Pear Juice Concentrate, Raspberry Juice Concentrate, Water, Natural Flavors, Malic Acid, and Strawberry Juice Concentrate), Orange Sherbet (Water, Sugar, Milk, Corn Syrup, Whey, 2% or less of Orange Juice Concentrate, Orange Pulp, Orange Oil, Cream, Citric Acid, Mono-and Diglycerides, Locust Bean Gum, Guar Gum, Carrageenan, Annatto Extract [color]), Frozen Strawberries, Ice, Frozen Bananas (Ascorbic Acid and/or Citric Acid). Jamba stores are not allergen free environments.  While we provide certain non-allergen ingredients as substitute options, we cannot guarantee that our store environment or any unpackaged menu item served in our store is allergen free because we use shared preparation areas and equipment to prepare, serve and store our products.

Want to add a little extra goodness to your day? Blend in one of our whole food, vitamin or protein boosts to personalize your favorite smoothie.
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