330 cal
start order add to order

add it on

Split Cup

Free First Boost

Vitamin & Protein Boosts

Whole Food Boosts

Premium Boosts

Frozen Fruit & Veg

All Things Frozen

Nutritional facts

Here’s how the nutrition stacks up for the basic ingredients, not counting your favorite boosts, shots or other additional items:

1 small cup Amount Per Serving Calories 240 Calories from fat 10
Nutrient Amount % Daily Value*
Total Fat 1g 2%
Saturated Fat 0.5g 0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 15mg 1%
Potassium 230mg 7%
Carbohydrates 57g 20%
Dietary Fibers 2g 8%
Sugars 52g
Protein 1g
Vitamin Daily Percentage
Vitamin A 2%
Vitamin C 80%
Calcium 4%
Iron 2%
Vitamin D 0%
Vitamin E 2%
Vitamin K 4%
Thiamin 2%
Riboflavin 2%
Niacin 2%
Vitamin B6 2%
Folate 4%
Vitamin B12 0%
Biotin 0%
Pantothenic Acid 2%
Phosphorus 2%
Iodine 4%
Magnesium 4%
Zinc 2%
Copper 4%
Manganese 15%
Vitamin B1 2%
Vitamin B2 2%
Caffeine 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
1 medium cup Amount Per Serving Calories 330 Calories from fat 15
Nutrient Amount % Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 3%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 20mg 1%
Potassium 320mg 9%
Carbohydrates 80g 28%
Dietary Fibers 3g 12%
Sugars 73g
Protein 1g
Vitamin Daily Percentage
Vitamin A 4%
Vitamin C 110%
Calcium 6%
Iron 2%
Vitamin D 0%
Vitamin E 4%
Vitamin K 4%
Thiamin 2%
Riboflavin 2%
Niacin 4%
Vitamin B6 2%
Folate 6%
Vitamin B12 0%
Biotin 0%
Pantothenic Acid 2%
Phosphorus 4%
Iodine 8%
Magnesium 4%
Zinc 2%
Copper 4%
Manganese 20%
Vitamin B1 2%
Vitamin B2 2%
Caffeine 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
1 large cup Amount Per Serving Calories 430 Calories from fat 20
Nutrient Amount % Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 5mg 3%
Sodium 25mg 1%
Potassium 380mg 11%
Carbohydrates 102g 34%
Dietary Fibers 3g 12%
Sugars 93g
Protein 1g
Vitamin Daily Percentage
Vitamin A 4%
Vitamin C 140%
Calcium 8%
Iron 4%
Vitamin D 0%
Vitamin E 4%
Vitamin K 6%
Thiamin 2%
Riboflavin 2%
Niacin 4%
Vitamin B6 4%
Folate 8%
Vitamin B12 0%
Biotin 0%
Pantothenic Acid 2%
Phosphorus 4%
Iodine 8%
Magnesium 6%
Zinc 2%
Copper 4%
Manganese 25%
Vitamin B1 2%
Vitamin B2 2%
Caffeine 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
allergens
  • Milk
Lemonade (Water, Sugar, Lemon Juice Concentrate, Lemon Pulp, Natural Flavor, Citric Acid), Lime Sherbet (Water, Sugar, Milk, Corn Syrup, Whey, 2% or less of Lime Juice Concentrate, Orange Pulp, Lime Oil, Natural Flavor, Cream, Citric Acid, Mono-and Diglycerides, Locust Bean Gum, Guar Gum, Carrageenan, Turmeric Extract [color]), Frozen Strawberries, Ice, Frozen Peaches (may contain citric acid and/or ascorbic acid) Jamba stores are not allergen free environments.  While we provide certain non-allergen ingredients as substitute options, we cannot guarantee that our store environment or any unpackaged menu item served in our store is allergen free because we use shared preparation areas and equipment to prepare, serve and store our products.

Want to add a little extra goodness to your day? Blend in one of our whole food, vitamin or protein boosts to personalize your favorite smoothie.
Jamba Juice Logo