OUR COMMITMENT TO WELL-BEING, WHAT TO EXPECT AS STORES RE-OPEN

430 cal
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Free First Boost

  • daily vitamin zinc
    15 cal
  • 3G energy
    5 cal
  • whey protein concentrate
    70 cal
  • soy protein isolate
    25 cal

Vitamin & Protein Boosts

  • soy protein isolate
    25 cal
  • whey protein concentrate
    70 cal
  • daily vitamin zinc
    15 cal
  • 3G energy
    5 cal

Whole Food Boosts

  • nonfat Greek yogurt
    40 cal
  • pumpkin seeds
    130 cal
  • almond butter
    30 cal
  • peanut butter
    100 cal
  • ginger
    5 cal
  • chia seeds
    20 cal
  • matcha green tea
    5 cal
  • blue spirulina
    5 cal
  • kale
    15 cal
  • goji berries
    15 cal

Frozen Fruit & Veg

  • strawberries
    10 cal
  • pineapples
    15 cal
  • peaches
    15 cal
  • mangos
    20 cal
  • bananas
    30 cal
  • blueberries
    20 cal
  • kale
    5 cal

All Things Frozen

  • fat free vanilla frozen yogurt
    40 cal
  • nonfat Greek yogurt
    40 cal
  • pineapple sherbet
    45 cal
  • orange sherbet
    35 cal
  • lime sherbet
    40 cal
  • raspberry sherbet
    35 cal

Nutritional facts

Here’s how the nutrition stacks up for the basic ingredients, not counting your favorite boosts, shots or other additional items:

Serving Size 1 small cup (16 fl oz [473 ml]) Amount Per Serving Calories 360 Calories from fat 120
Nutrient Amount % Daily Value*
Total Fat 13g 20%
Saturated Fat 2.5g 13%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40mg 2%
Potassium 960mg 27%
Carbohydrates 57g 19%
Dietary Fibers 4g 16%
Sugars 43g
Protein 7g 14%
Vitamin Daily Percentage
Vitamin A 120%
Vitamin C 140%
Calcium 10%
Iron 20%
Vitamin D 0%
Vitamin E 8%
Vitamin K 520%
Thiamin 6%
Riboflavin 8%
Niacin 6%
Vitamin B6 15%
Folate 25%
Vitamin B12 0%
Biotin 0%
Pantothenic Acid 2%
Phosphorus 8%
Iodine 4%
Magnesium 10%
Zinc 4%
Copper 50%
Manganese 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Serving Size 1 medium cup (22 fl oz [650 ml]) Amount Per Serving Calories 430 Calories from fat 120
Nutrient Amount % Daily Value*
Total Fat 13g 20%
Saturated Fat 2.5g 13%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Potassium 1140mg 33%
Carbohydrates 74g 25%
Dietary Fibers 5g 20%
Sugars 58g
Protein 7g 14%
Vitamin Daily Percentage
Vitamin A 130%
Vitamin C 140%
Calcium 15%
Iron 25%
Vitamin D 0%
Vitamin E 8%
Vitamin K 520%
Thiamin 6%
Riboflavin 8%
Niacin 8%
Vitamin B6 20%
Folate 25%
Vitamin B12 0%
Biotin 0%
Pantothenic Acid 4%
Phosphorus 8%
Iodine 4%
Magnesium 15%
Zinc 4%
Copper 50%
Manganese 30%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Serving Size 1 large cup (28 fl oz [828 ml]) Amount Per Serving Calories 510 Calories from fat 120
Nutrient Amount % Daily Value*
Total Fat 13g 20%
Saturated Fat 2.5g 13%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65mg 3%
Potassium 1410mg 40%
Carbohydrates 92g 31%
Dietary Fibers 6g 24%
Sugars 72g
Protein 8g 16%
Vitamin Daily Percentage
Vitamin A 190%
Vitamin C 210%
Calcium 20%
Iron 25%
Vitamin D 0%
Vitamin E 10%
Vitamin K 780%
Thiamin 10%
Riboflavin 10%
Niacin 10%
Vitamin B6 25%
Folate 35%
Vitamin B12 0%
Biotin 0%
Pantothenic Acid 4%
Phosphorus 10%
Iodine 6%
Magnesium 20%
Zinc 6%
Copper 70%
Manganese 40%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
dietary & lifestyle highlights
  • Plant-based
White Grape Pear Peach Juice Blend (Pear Juice [from concentrate], White Grape Juice [from concentrate], Peach Juice [from concentrate], Natural Flavors, Malic Acid), Lemonade (Water, Sugar, Lemon Juice Concentrate, Lemon Pulp, Natural Flavor, Citric Acid), Frozen Peaches (may contain citric acid and/or ascorbic acid), Frozen Kale, Ice, Frozen Bananas (Ascorbic Acid and/or Citric Acid), Pumpkin Seeds.
Boost your smoothie
Want to add a little extra goodness to your day? Blend in one of our whole food, vitamin or protein boosts to personalize your favorite smoothie.
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