320 cal
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Frozen Fruit & Veg

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Nutritional facts

Here’s how the nutrition stacks up for the basic ingredients, not counting your favorite boosts, shots or other additional items:

1 small cup Amount Per Serving Calories 250 Calories from fat 10
Nutrient Amount % Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Potassium 980mg 28%
Carbohydrates 58g 19%
Dietary Fibers 5g 20%
Sugars 44g
Protein 5g
Vitamin Daily Percentage
Vitamin A 210%
Vitamin C 200%
Calcium 15%
Iron 10%
Vitamin D 0%
Vitamin E 10%
Vitamin K 780%
Thiamin 10%
Riboflavin 10%
Niacin 6%
Vitamin B6 20%
Folate 35%
Vitamin B12 0%
Biotin 0%
Pantothenic Acid 2%
Phosphorus 10%
Iodine 2%
Magnesium 15%
Zinc 4%
Copper 70%
Manganese 35%
Vitamin B1 8%
Vitamin B2 10%
Caffeine 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
1 medium cup Amount Per Serving Calories 320 Calories from fat 10
Nutrient Amount % Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 55mg 2%
Potassium 1180mg 34%
Carbohydrates 76g 25%
Dietary Fibers 6g 24%
Sugars 58g
Protein 6g
Vitamin Daily Percentage
Vitamin A 220%
Vitamin C 210%
Calcium 15%
Iron 10%
Vitamin D 0%
Vitamin E 10%
Vitamin K 780%
Thiamin 10%
Riboflavin 10%
Niacin 8%
Vitamin B6 25%
Folate 35%
Vitamin B12 0%
Biotin 0%
Pantothenic Acid 4%
Phosphorus 10%
Iodine 4%
Magnesium 15%
Zinc 4%
Copper 70%
Manganese 35%
Vitamin B1 8%
Vitamin B2 10%
Caffeine 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
1 large cup Amount Per Serving Calories 400 Calories from fat 15
Nutrient Amount % Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 70mg 3%
Potassium 1500mg 43%
Carbohydrates 96g 32%
Dietary Fibers 8g 32%
Sugars 74g
Protein 7g
Vitamin Daily Percentage
Vitamin A 290%
Vitamin C 280%
Calcium 20%
Iron 15%
Vitamin D 0%
Vitamin E 15%
Vitamin K 1040%
Thiamin 15%
Riboflavin 15%
Niacin 10%
Vitamin B6 30%
Folate 45%
Vitamin B12 0%
Biotin 0%
Pantothenic Acid 4%
Phosphorus 15%
Iodine 4%
Magnesium 20%
Zinc 6%
Copper 90%
Manganese 50%
Vitamin B1 15%
Vitamin B2 15%
Caffeine 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
dietary & lifestyle highlights
  • Plant-based
  • No Sugar Added
Pear Apple Juice Blend (Pear Juice [from concentrate], Apple Juice [from concentrate], Natural Flavor, Strawberry Puree), Frozen Kale, Frozen Mangos, Frozen Bananas (Ascorbic Acid and/or Citric Acid), Frozen Peaches. Jamba stores are not allergen free environments.  While we provide certain non-allergen ingredients as substitute options, we cannot guarantee that our store environment or any unpackaged menu item served in our store is allergen free because we use shared preparation areas and equipment to prepare, serve and store our products.

Want to add a little extra goodness to your day? Blend in one of our whole food, vitamin or protein boosts to personalize your favorite smoothie.
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