OUR COMMITMENT TO WELL-BEING, WHAT TO EXPECT AS STORES RE-OPEN

480 cal
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Free First Boost

  • daily vitamin zinc
    15 cal
  • 3G energy
    5 cal
  • whey protein concentrate
    70 cal
  • soy protein isolate
    25 cal

Vitamin & Protein Boosts

  • soy protein isolate
    25 cal
  • whey protein concentrate
    70 cal
  • daily vitamin zinc
    15 cal
  • 3G energy
    5 cal
  • pea protein
    60 cal

Whole Food Boosts

  • nonfat Greek yogurt
    40 cal
  • pumpkin seeds
    130 cal
  • almond butter
    30 cal
  • peanut butter
    100 cal
  • ginger
    5 cal
  • chia seeds
    20 cal
  • matcha green tea
    5 cal
  • blue spirulina
    5 cal
  • kale
    15 cal
  • goji berries
    15 cal

Premium Boosts

  • pea protein
    60 cal

Frozen Fruit & Veg

  • strawberries
    10 cal
  • pineapples
    15 cal
  • peaches
    15 cal
  • mangos
    20 cal
  • bananas
    30 cal
  • blueberries
    20 cal
  • kale
    5 cal

All Things Frozen

  • frozen oatmilk dessert
    30 cal
  • fat free vanilla frozen yogurt
    40 cal
  • nonfat Greek yogurt
    40 cal
  • pineapple sherbet
    45 cal
  • orange sherbet
    35 cal
  • lime sherbet
    40 cal
  • raspberry sherbet
    35 cal

Nutritional facts

Here’s how the nutrition stacks up for the basic ingredients, not counting your favorite boosts, shots or other additional items:

Serving Size 1 small cup (16 fl oz [473 mL]) Amount Per Serving Calories 300 Calories from fat 110
Nutrient Amount % Daily Value*
Total Fat 12g 18%
Saturated Fat 10g 50%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Potassium 160mg 5%
Carbohydrates 48g 16%
Dietary Fibers 2g 8%
Sugars 36g
Protein 2g
Vitamin Daily Percentage
Vitamin A 6%
Vitamin C 50%
Calcium 8%
Iron 4%
Vitamin D 15%
Vitamin E 0%
Vitamin K 0%
Thiamin 4%
Riboflavin 2%
Niacin 2%
Vitamin B6 4%
Folate 2%
Vitamin B12 25%
Biotin 0%
Pantothenic Acid 2%
Phosphorus 0%
Iodine --%
Magnesium 6%
Zinc 4%
Copper 4%
Manganese 30%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Serving Size 1 medium cup (22 fl oz [650 mL]) Amount Per Serving Calories 480 Calories from fat 180
Nutrient Amount % Daily Value*
Total Fat 20g 31%
Saturated Fat 17g 85%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Potassium 230mg 7%
Carbohydrates 77g 26%
Dietary Fibers 4g 16%
Sugars 57g
Protein 3g
Vitamin Daily Percentage
Vitamin A 8%
Vitamin C 70%
Calcium 10%
Iron 6%
Vitamin D 20%
Vitamin E 0%
Vitamin K 0%
Thiamin 4%
Riboflavin 2%
Niacin 2%
Vitamin B6 6%
Folate 4%
Vitamin B12 35%
Biotin 0%
Pantothenic Acid 2%
Phosphorus 0%
Iodine --%
Magnesium 10%
Zinc 6%
Copper 6%
Manganese 40%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Serving Size 1 large cup (28 fl oz [828 mL]) Amount Per Serving Calories 580 Calories from fat 210
Nutrient Amount % Daily Value*
Total Fat 23g 35%
Saturated Fat 21g 105%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 1%
Potassium 300mg 9%
Carbohydrates 94g 31%
Dietary Fibers 5g 20%
Sugars 69g
Protein 3g
Vitamin Daily Percentage
Vitamin A 10%
Vitamin C 100%
Calcium 15%
Iron 8%
Vitamin D 25%
Vitamin E 0%
Vitamin K 2%
Thiamin 6%
Riboflavin 2%
Niacin 4%
Vitamin B6 8%
Folate 6%
Vitamin B12 45%
Biotin 0%
Pantothenic Acid 2%
Phosphorus 2%
Iodine --%
Magnesium 10%
Zinc 6%
Copper 8%
Manganese 60%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
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