280 cal
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Frozen Fruit & Veg

All Things Frozen

Nutritional facts

Here’s how the nutrition stacks up for the basic ingredients, not counting your favorite boosts, shots or other additional items:

1 small cup Amount Per Serving Calories 190 Calories from fat 5
Nutrient Amount % Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 560mg 16%
Carbohydrates 46g 17%
Dietary Fibers 3g 12%
Sugars 41g
Protein 2g
Vitamin Daily Percentage
Vitamin A 80%
Vitamin C 160%
Calcium 4%
Iron 4%
Vitamin D 0%
Vitamin E 6%
Vitamin K 2%
Thiamin 6%
Riboflavin 6%
Niacin 2%
Vitamin B6 2%
Folate 8%
Vitamin B12 0%
Biotin 0%
Pantothenic Acid 0%
Phosphorus 2%
Iodine 4%
Magnesium 4%
Zinc 2%
Copper 4%
Manganese 15%
Vitamin B1 6%
Vitamin B2 4%
Caffeine 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
1 medium cup Amount Per Serving Calories 280 Calories from fat 10
Nutrient Amount % Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 1%
Potassium 830mg 24%
Carbohydrates 74g 69%
Dietary Fibers 5g 20%
Sugars 62g
Protein 3g
Vitamin Daily Percentage
Vitamin A 120%
Vitamin C 240%
Calcium 6%
Iron 4%
Vitamin D 0%
Vitamin E 10%
Vitamin K 2%
Thiamin 8%
Riboflavin 8%
Niacin 2%
Vitamin B6 4%
Folate 10%
Vitamin B12 0%
Biotin 0%
Pantothenic Acid 2%
Phosphorus 4%
Iodine 6%
Magnesium 4%
Zinc 2%
Copper 6%
Manganese 20%
Vitamin B1 8%
Vitamin B2 8%
Caffeine 0

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
1 large cup Amount Per Serving Calories 330 Calories from fat 10
Nutrient Amount % Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 1%
Potassium 980mg 28%
Carbohydrates 80g 28%
Dietary Fibers 6g 24%
Sugars 71g
Protein 4g
Vitamin Daily Percentage
Vitamin A 140%
Vitamin C 300%
Calcium 6%
Iron 6%
Vitamin D 0%
Vitamin E 10%
Vitamin K 4%
Thiamin 10%
Riboflavin 10%
Niacin 2%
Vitamin B6 6%
Folate 15%
Vitamin B12 0%
Biotin 0%
Pantothenic Acid 2%
Phosphorus 4%
Iodine 8%
Magnesium 6%
Zinc 2%
Copper 6%
Manganese 25%
Vitamin B1 10%
Vitamin B2 8%
Caffeine 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
dietary & lifestyle highlights
  • Plant-based
  • No Sugar Added
Orange Juice (from concentrate), Pineapple Juice (Pineapple Juice [from concentrate], Natural Flavor), Frozen Mango, Frozen Strawberries, Ice Jamba stores are not allergen free environments.  While we provide certain non-allergen ingredients as substitute options, we cannot guarantee that our store environment or any unpackaged menu item served in our store is allergen free because we use shared preparation areas and equipment to prepare, serve and store our products.

Want to add a little extra goodness to your day? Blend in one of our whole food, vitamin or protein boosts to personalize your favorite smoothie.
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