620 cal
oatmilk pumpkin spice blend oatmilk frozen dessert
pumpkin smash (plant-based)
Medium 620 cal
pumpkin smash (plant-based)
Medium 620 calBefore you can select add on items, please start an order to pick a location.
Here’s how the nutrition stacks up for the basic ingredients, not counting your favorite boosts, shots or other additional items:
| Nutrient | Amount | % Daily Value* |
|---|---|---|
| Total Fat | 15g | 23% |
| Saturated Fat | 12g | 60% |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 125mg | 5% |
| Potassium | 310mg | 9% |
| Carbohydrates | 60g | 20% |
| Dietary Fibers | 3g | 12% |
| Sugars | 42g | |
| Protein | 4g |
| Vitamin | Daily Percentage |
|---|---|
| Vitamin A | 210% |
| Vitamin C | 4% |
| Calcium | 20% |
| Iron | 4% |
| Vitamin D | 0% |
| Vitamin E | 15% |
| Vitamin K | 0% |
| Thiamin | 0% |
| Riboflavin | 20% |
| Niacin | 0% |
| Vitamin B6 | 0% |
| Folate | 0% |
| Vitamin B12 | 10% |
| Biotin | --% |
| Pantothenic Acid | 0% |
| Phosphorus | 15% |
| Iodine | --% |
| Magnesium | 0% |
| Zinc | 0% |
| Copper | 0% |
| Manganese | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:
| Nutrients | Calories | 2,000 | 2,500 |
|---|---|---|---|
| Total Fat | Less than | 65g | 80g |
| Saturated Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g |
| Nutrient | Amount | % Daily Value* |
|---|---|---|
| Total Fat | 26g | 40% |
| Saturated Fat | 20g | 100% |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 190mg | 8% |
| Potassium | 470mg | 13% |
| Carbohydrates | 97g | 32% |
| Dietary Fibers | 4g | 16% |
| Sugars | 68g | |
| Protein | 6g |
| Vitamin | Daily Percentage |
|---|---|
| Vitamin A | 160% |
| Vitamin C | 8% |
| Calcium | 30% |
| Iron | 8% |
| Vitamin D | 0% |
| Vitamin E | 25% |
| Vitamin K | 0% |
| Thiamin | 0% |
| Riboflavin | 30% |
| Niacin | 0% |
| Vitamin B6 | 0% |
| Folate | 0% |
| Vitamin B12 | 15% |
| Biotin | --% |
| Pantothenic Acid | 0% |
| Phosphorus | 20% |
| Iodine | --% |
| Magnesium | 0% |
| Zinc | 0% |
| Copper | 0% |
| Manganese | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:
| Nutrients | Calories | 2,000 | 2,500 |
|---|---|---|---|
| Total Fat | Less than | 65g | 80g |
| Saturated Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g |
| Nutrient | Amount | % Daily Value* |
|---|---|---|
| Total Fat | 31g | 48% |
| Saturated Fat | 24g | 120% |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 250mg | 10% |
| Potassium | 630mg | 18% |
| Carbohydrates | 122g | 41% |
| Dietary Fibers | 6g | 24% |
| Sugars | 86g | |
| Protein | 7g |
| Vitamin | Daily Percentage |
|---|---|
| Vitamin A | 210% |
| Vitamin C | 10% |
| Calcium | 40% |
| Iron | 10% |
| Vitamin D | 0% |
| Vitamin E | 35% |
| Vitamin K | 0% |
| Thiamin | 0% |
| Riboflavin | 35% |
| Niacin | 0% |
| Vitamin B6 | 0% |
| Folate | 0% |
| Vitamin B12 | 20% |
| Biotin | --% |
| Pantothenic Acid | 0% |
| Phosphorus | 30% |
| Iodine | --% |
| Magnesium | 0% |
| Zinc | 0% |
| Copper | 0% |
| Manganese | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:
| Nutrients | Calories | 2,000 | 2,500 |
|---|---|---|---|
| Total Fat | Less than | 65g | 80g |
| Saturated Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g |
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