pumpkin smash (plant-based)

600 cal

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ingredients

oatmilk pumpkin spice blend oatmilk frozen dessert unpackaged menu items are not guaranteed to be allergen-free.

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Nutritional facts

Here’s how the nutrition stacks up for the basic ingredients, not counting your favorite boosts, shots or other additional items:

Small
Medium
Large

1 small cup Amount Per Serving Calories 370 Calories from fat 130

Nutrient	Amount	% Daily Value*
Total Fat	15g	23%
Saturated Fat	11g	60%
Monounsaturated Fat	0g
Polyunsaturated Fat	0g
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	120mg	5%
Potassium	310mg	9%
Carbohydrates	60g	20%
Dietary Fibers	3g	12%
Sugars	41g
Protein	3g

Vitamin	Daily Percentage
Vitamin A	100%
Vitamin C	4%
Calcium	20%
Iron	4%
Vitamin D	15%
Vitamin E	15%
Vitamin K	0%
Thiamin	0%
Riboflavin	20%
Niacin	0%
Vitamin B6	0%
Folate	0%
Vitamin B12	10%
Biotin	--%
Pantothenic Acid	0%
Phosphorus	15%
Iodine	--%
Magnesium	0%
Zinc	0%
Copper	0%
Manganese	0%
Vitamin B1	0%
Vitamin B2	15%
Caffeine	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients	Calories	2,000	2,500
Total Fat	Less than	65g	80g
Saturated Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Sodium	Less than	2,400mg	2,400mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g

1 medium cup Amount Per Serving Calories 600 Calories from fat 220

Nutrient	Amount	% Daily Value*
Total Fat	25g	40%
Saturated Fat	19g	100%
Monounsaturated Fat	0g
Polyunsaturated Fat	0g
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	180mg	8%
Potassium	470mg	13%
Carbohydrates	97g	32%
Dietary Fibers	4g	16%
Sugars	66g
Protein	5g

Vitamin	Daily Percentage
Vitamin A	160%
Vitamin C	8%
Calcium	30%
Iron	6%
Vitamin D	25%
Vitamin E	25%
Vitamin K	0%
Thiamin	0%
Riboflavin	30%
Niacin	0%
Vitamin B6	0%
Folate	0%
Vitamin B12	15%
Biotin	--%
Pantothenic Acid	0%
Phosphorus	20%
Iodine	--%
Magnesium	0%
Zinc	0%
Copper	0%
Manganese	0%
Vitamin B1	0%
Vitamin B2	25%
Caffeine	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients	Calories	2,000	2,500
Total Fat	Less than	65g	80g
Saturated Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Sodium	Less than	2,400mg	2,400mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g

1 large cup Amount Per Serving Calories 780 Calories from fat 280

Nutrient	Amount	% Daily Value*
Total Fat	30g	48%
Saturated Fat	23g	120%
Monounsaturated Fat	0g
Polyunsaturated Fat	0g
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	240mg	10%
Potassium	630mg	18%
Carbohydrates	120g	41%
Dietary Fibers	6g	24%
Sugars	84g
Protein	7g

Vitamin	Daily Percentage
Vitamin A	210%
Vitamin C	10%
Calcium	40%
Iron	8%
Vitamin D	35%
Vitamin E	35%
Vitamin K	0%
Thiamin	0%
Riboflavin	35%
Niacin	0%
Vitamin B6	0%
Folate	0%
Vitamin B12	20%
Biotin	--%
Pantothenic Acid	0%
Phosphorus	30%
Iodine	--%
Magnesium	0%
Zinc	0%
Copper	0%
Manganese	0%
Vitamin B1	0%
Vitamin B2	35%
Caffeine	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients	Calories	2,000	2,500
Total Fat	Less than	65g	80g
Saturated Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Sodium	Less than	2,400mg	2,400mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g

allergens

Coconut

Oat milk(Water, Oats, 2% or less of Low Erucic Acid Rapeseed Oil, Dipotassium P hosphate, Calcium Carbonate, Tricalcium P hosphate, SeaSalt , Dicalcium P hosphate, Riboflavin, Vit amin A, Vit amin D2, Vit amin B12), P umpkin Spice Flavor Base (Pumpkin, Sugar, InvertSugar Syrup, Annatto Extract [color], Salt , Lemon Juice Concentrate, Natural Flavor, Locust Bean Gum, Cinnamon, Nutmeg), OatmilkFrozen Dessert (Oatmilk[Filtered Water, Whole Oat Flour], Cane Sugar, Coconut Oil, Tapioca Syrup, Pea P rotein, Locust Bean Gum, Guar Gum), Ice Jamba stores are not allergen free environments.  While we provide certain non-allergen ingredients as substitute options, we cannot guarantee that our store environment or any unpackaged menu item served in our store is allergen free because we use shared preparation areas and equipment to prepare, serve and store our products.

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