490 cal
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Nutritional facts

Here’s how the nutrition stacks up for the basic ingredients, not counting your favorite boosts, shots or other additional items:

1 small cup Amount Per Serving Calories 330 Calories from fat 60
Nutrient Amount % Daily Value*
Total Fat 6g 9%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 1%
Carbohydrates 69g 23%
Dietary Fibers 2g 8%
Sugars 57g
Protein 2g
Vitamin Daily Percentage
Vitamin A 110%
Vitamin C 90%
Calcium 4%
Iron 20%
Vitamin D 0%
Vitamin E 0%
Thiamin 2%
Riboflavin 2%
Niacin 2%
Zinc 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
1 medium cup Amount Per Serving Calories 490 Calories from fat 100
Nutrient Amount % Daily Value*
Total Fat 11g 17%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Carbohydrates 99g 33%
Dietary Fibers 3g 12%
Sugars 80g
Protein 3g
Vitamin Daily Percentage
Vitamin A 140%
Vitamin C 120%
Calcium 6%
Iron 30%
Vitamin D 0%
Vitamin E 2%
Thiamin 4%
Riboflavin 2%
Niacin 2%
Zinc 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
1 large cup Amount Per Serving Calories 590 Calories from fat 120
Nutrient Amount % Daily Value*
Total Fat 13g 20%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Carbohydrates 120g 40%
Dietary Fibers 5g 20%
Sugars 96g
Protein 4g
Vitamin Daily Percentage
Vitamin A 160%
Vitamin C 170%
Calcium 8%
Iron 35%
Vitamin D 0%
Vitamin E 2%
Thiamin 4%
Riboflavin 2%
Zinc 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Watermelon Grape Juice Blend (Grape Juice [from concentrate], Watermelon Juice [from concentrate], Natural Flavors, Citric Acid), Oatmilk Frozen Dessert (Oatmilk [Filtered Water, Whole Oat Flour], Cane Sugar, Coconut Oil, Tapioca Syrup, Pea Protein, Locust Bean Gum, Guar Gum), Ice, Frozen Strawberries, Frozen Pineapples.
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