Nutritional facts

Serving Size 1 small cup (16 fl oz [473 ml]) Amount Per Serving Calories 190 Calories from fat 20
Nutrient Amount % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0g 0%
Monounsaturated Fat 1g
Polyunsaturated Fat 1g
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Potassium 190mg 5%
Carbohydrates 38g 13%
Dietary Fibers 2g 8%
Sugars 31g
Protein 4g
Vitamin Daily Percentage
Vitamin A 6%
Vitamin C 0%
Calcium 40%
Iron 4%
Vitamin D 15%
Vitamin E 20%
Vitamin K 0%
Thiamin 2%
Riboflavin 0%
Niacin 2%
Vitamin B6 0%
Folate 0%
Vitamin B12 0%
Biotin --%
Pantothenic Acid 0%
Phosphorus 4%
Iodine --%
Magnesium 4%
Zinc 2%
Copper 2%
Manganese 15%

* Percent Daily Values are based on a 2000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Serving Size 1 medium cup (22 fl oz [650 ml]) Amount Per Serving Calories 280 Calories from fat 25
Nutrient Amount % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0g 0%
Monounsaturated Fat 1g
Polyunsaturated Fat 1g
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 8%
Potassium 290mg 8%
Carbohydrates 57g 19%
Dietary Fibers 2g 8%
Sugars 47g
Protein 6g
Vitamin Daily Percentage
Vitamin A 8%
Vitamin C 0%
Calcium 60%
Iron 4%
Vitamin D 20%
Vitamin E 20%
Vitamin K 0%
Thiamin 2%
Riboflavin 0%
Niacin 2%
Vitamin B6 0%
Folate 0%
Vitamin B12 0%
Biotin --%
Pantothenic Acid 0%
Phosphorus 4%
Iodine --%
Magnesium 4%
Zinc 2%
Copper 2%
Manganese 15%

* Percent Daily Values are based on a 2000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Serving Size 1 large cup (28 fl oz [828 ml]) Amount Per Serving Calories 320 Calories from fat 30
Nutrient Amount % Daily Value*
Total Fat 3g 5%
Saturated Fat 0g 0%
Monounsaturated Fat 1.5g
Polyunsaturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 10%
Potassium 350mg 10%
Carbohydrates 66g 22%
Dietary Fibers 2g 8%
Sugars 55g
Protein 7g
Vitamin Daily Percentage
Vitamin A 10%
Vitamin C 0%
Calcium 70%
Iron 4%
Vitamin D 25%
Vitamin E 30%
Vitamin K 0%
Thiamin 2%
Riboflavin 0%
Niacin 2%
Vitamin B6 0%
Folate 0%
Vitamin B12 0%
Biotin --%
Pantothenic Acid 0%
Phosphorus 4%
Iodine --%
Magnesium 4%
Zinc 2%
Copper 4%
Manganese 25%

* Percent Daily Values are based on a 2000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
allergens
  • Almond
  • Milk

Unsweetened Almond milk (Water, Almonds, 2% or less of Vitamin and Mineral Blend [Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2], Sea Salt, Natural Flavor, Sunflower Lecithin, Locust Bean Gum, Gellan Gum, Ascorbic Acid [to protect flavor]), Fat Free Vanilla Frozen Yogurt (Skim Milk, Sugar, Whey, 2% or less of Natural Flavors, Corn Syrup, Lactic Acid, Vinegar, Whey Protein Concentrate, Mono- and Diglycerides, Locust Bean Gum, Guar Gum, Carrageenan, Annatto Extract [color], Cultures), Ice, Cold Brew Coffee (Coffee, Water), Honey, Chia Seed, Cinnamon.

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