OUR COMMITMENT TO WELL-BEING, WHAT TO EXPECT AS STORES RE-OPEN

420 cal
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Free First Boost

  • daily vitamin zinc
    15 cal
  • 3G energy
    5 cal
  • whey protein concentrate
    70 cal
  • soy protein isolate
    25 cal

Vitamin & Protein Boosts

  • soy protein isolate
    25 cal
  • whey protein concentrate
    70 cal
  • daily vitamin zinc
    15 cal
  • 3G energy
    5 cal

Whole Food Boosts

  • nonfat Greek yogurt
    40 cal
  • pumpkin seeds
    130 cal
  • almond butter
    30 cal
  • peanut butter
    100 cal
  • ginger
    5 cal
  • chia seeds
    20 cal
  • matcha green tea
    5 cal
  • blue spirulina
    5 cal
  • kale
    15 cal
  • goji berries
    15 cal

Premium Boosts

  • pea protein
    60 cal

Frozen Fruit & Veg

  • strawberries
    10 cal
  • pineapples
    15 cal
  • peaches
    15 cal
  • mangos
    20 cal
  • bananas
    30 cal
  • blueberries
    20 cal
  • kale
    5 cal

All Things Frozen

  • frozen oatmilk dessert
    30 cal
  • fat free vanilla frozen yogurt
    40 cal
  • nonfat Greek yogurt
    40 cal
  • pineapple sherbet
    45 cal
  • orange sherbet
    35 cal
  • lime sherbet
    40 cal
  • raspberry sherbet
    35 cal

Nutritional facts

Here’s how the nutrition stacks up for the basic ingredients, not counting your favorite boosts, shots or other additional items:

Serving Size 1 small cup (16 fl oz [473 ml]) Amount Per Serving Calories 330 Calories from fat 10
Nutrient Amount % Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Potassium 440mg 13%
Carbohydrates 60g 20%
Dietary Fibers 3g 12%
Sugars 48g
Protein 14g 28%
Vitamin Daily Percentage
Vitamin A 2%
Vitamin C 80%
Calcium 15%
Iron 25%
Vitamin D 0%
Vitamin E 2%
Vitamin K 2%
Thiamin 2%
Riboflavin 4%
Niacin 4%
Vitamin B6 15%
Folate 8%
Vitamin B12 0%
Biotin 0%
Pantothenic Acid 4%
Phosphorus 4%
Iodine 8%
Magnesium 8%
Zinc 2%
Copper 6%
Manganese 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Serving Size 1 medium cup (22 fl oz [650 ml]) Amount Per Serving Calories 420 Calories from fat 15
Nutrient Amount % Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Potassium 610mg 17%
Carbohydrates 80g 27%
Dietary Fibers 5g 20%
Sugars 64g
Protein 16g 32%
Vitamin Daily Percentage
Vitamin A 2%
Vitamin C 110%
Calcium 15%
Iron 30%
Vitamin D 0%
Vitamin E 2%
Vitamin K 4%
Thiamin 4%
Riboflavin 6%
Niacin 6%
Vitamin B6 20%
Folate 10%
Vitamin B12 0%
Biotin 2%
Pantothenic Acid 4%
Phosphorus 4%
Iodine 10%
Magnesium 10%
Zinc 2%
Copper 8%
Manganese 35%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Serving Size 1 large cup (28 fl oz [828 ml]) Amount Per Serving Calories 460 Calories from fat 15
Nutrient Amount % Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 11%
Potassium 700mg 20%
Carbohydrates 88g 29%
Dietary Fibers 5g 20%
Sugars 70g
Protein 16g 32%
Vitamin Daily Percentage
Vitamin A 2%
Vitamin C 130%
Calcium 15%
Iron 30%
Vitamin D 0%
Vitamin E 2%
Vitamin K 4%
Thiamin 4%
Riboflavin 6%
Niacin 6%
Vitamin B6 25%
Folate 15%
Vitamin B12 0%
Biotin 2%
Pantothenic Acid 6%
Phosphorus 6%
Iodine 15%
Magnesium 10%
Zinc 2%
Copper 8%
Manganese 40%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
dietary & lifestyle highlights
  • Plant-based
allergens
  • Soy
Soy milk (Water, Rice Sweetener [Water, Rice, Rice Bran], Sugar, Organic Soy Base [Water, Whole Organic Soybeans], Soy Protein Isolate [Soy Protein Isolate, Soy Lecithin], Natural Vanilla Flavor with Other Natural Flavors, Carrageenan), Frozen Strawberries, Frozen Bananas, Ascorbic Acid and/or Citric Acid, Ice, Whey Protein Boost (Whey Protein Concentrate, Soy Lecithin).
Boost your smoothie
Want to add a little extra goodness to your day? Blend in one of our whole food, vitamin or protein boosts to personalize your favorite smoothie.
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