430 cal
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Nutritional facts

Here’s how the nutrition stacks up for the basic ingredients, not counting your favorite boosts, shots or other additional items:

1 small cup Amount Per Serving Calories 330 Calories from fat 35
Nutrient Amount % Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80mg 3%
Potassium 300mg 9%
Carbohydrates 67g 23%
Dietary Fibers 3g 16%
Sugars 53g
Protein 6g
Vitamin Daily Percentage
Vitamin A 200%
Vitamin C 740%
Calcium 10%
Iron 40%
Vitamin D 100%
Vitamin E 300%
Vitamin K 90%
Thiamin 80%
Riboflavin 80%
Niacin 2%
Vitamin B6 80%
Folate 4%
Vitamin B12 80%
Biotin 80%
Pantothenic Acid 100%
Phosphorus 2%
Iodine 10%
Magnesium 10%
Zinc 25%
Copper 4%
Manganese 25%
Vitamin B1 90%
Vitamin B2 90%
Caffeine 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
1 medium cup Amount Per Serving Calories 430 Calories from fat 50
Nutrient Amount % Daily Value*
Total Fat 6g 9%
Saturated Fat 1.5g 8%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Potassium 420mg 12%
Carbohydrates 88g 29%
Dietary Fibers 5g 20%
Sugars 69g
Protein 7g
Vitamin Daily Percentage
Vitamin A 200%
Vitamin C 950%
Calcium 10%
Iron 45%
Vitamin D 100%
Vitamin E 380%
Vitamin K 90%
Thiamin 80%
Riboflavin 80%
Niacin 4%
Vitamin B6 80%
Folate 6%
Vitamin B12 80%
Biotin 80%
Pantothenic Acid 80%
Phosphorus 4%
Iodine 15%
Magnesium 10%
Zinc 30%
Copper 4%
Manganese 35%
Vitamin B1 90%
Vitamin B2 90%
Caffeine 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
1 large cup Amount Per Serving Calories 550 Calories from fat 60
Nutrient Amount % Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 5mg 0%
Sodium 130mg 5%
Potassium 510mg 15%
Carbohydrates 111g 36%
Dietary Fibers 6g 24%
Sugars 88g
Protein 10g
Vitamin Daily Percentage
Vitamin A 200%
Vitamin C 1150%
Calcium 15%
Iron 50%
Vitamin D 100%
Vitamin E 450%
Vitamin K 90%
Thiamin 80%
Riboflavin 80%
Niacin 4%
Vitamin B6 90%
Folate 8%
Vitamin B12 80%
Biotin 80%
Pantothenic Acid 80%
Phosphorus 4%
Iodine 15%
Magnesium 15%
Zinc 30%
Copper 6%
Manganese 40%
Vitamin B1 90%
Vitamin B2 90%
Caffeine 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
allergens
  • Milk
  • Soy
Soymilk (Water, Rice Sweetener [Water, Rice, Rice Bran], Sugar, Organic Soy Base [Water, Whole Organic Soybeans], Soy Protein Isolate [Soy Protein Isolate, Soy Lecithin], Natural Vanilla Flavor with Other Natural Flavors, Carrageenan), Acai Grape Juice Blend (Acai Pulp, White Grape Juice Concentrate, Ascorbic Acid, Citric Acid, Vitamin E [A-Tocopherol]), Frozen Strawberries, Frozen Blueberries, Raspberry Sherbet (Water, Sugar, Milk, Corn Syrup, Whey, Skim Milk, 2% or less of Raspberries, Raspberry Juice Concentrate, Natural Flavor, Cream, Citric Acid, Mono-and Diglycerides, Locust Bean Gum, Guar Gum, Carrageenan, Red Beet Extract [color], Caramel Color, Annatto Extract [color]), Ice, Daily Vitamin & Zinc Boost (Maltodextrin, Dimagnesium Phosphate, Dicalcium Phosphate Anhydrous, Calcium Lactate Gluconate, Vitamin C [Ascorbic Acid], Vitamin E [D-Alpha-Tocopheryl Acetate], Beta-Carotene (contains soy), Biotin, Niacin, Iron (III) Pyrophosphate, Zinc Citrate, Pantothenic Acid [calcium-D-Pantothenate], Vitamin K1, Vitamin B2 [riboflavin], Vitamin D3 [cholecalciferol], Folic Acid, Vitamin B6 ([pyridoxine hydrochloride], Vitamin B1 [thiamin mononitrate], Selenium [L-Selenomethionine], Manganese (II) Citrate, Vitamin B12 [cyanocobalamin], Chromium Picolinate, Potassium Iodide) Jamba stores are not allergen free environments.  While we provide certain non-allergen ingredients as substitute options, we cannot guarantee that our store environment or any unpackaged menu item served in our store is allergen free because we use shared preparation areas and equipment to prepare, serve and store our products.

Want to add a little extra goodness to your day? Blend in one of our whole food, vitamin or protein boosts to personalize your favorite smoothie.
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