310 cal
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Nutritional facts

Here’s how the nutrition stacks up for the basic ingredients, not counting your favorite boosts, shots or other additional items:

Serving Size 1 small cup (16 fl oz [473 ml]) Amount Per Serving Calories 230 Calories from fat 10
Nutrient Amount % Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Potassium 610mg 17%
Carbohydrates 54g 18%
Dietary Fibers 2g 8%
Sugars 44g
Protein 2g
Vitamin Daily Percentage
Vitamin A 80%
Vitamin C 230%
Calcium 15%
Iron 10%
Vitamin D 80%
Vitamin E 80%
Vitamin K 80%
Thiamin 80%
Riboflavin 80%
Niacin 4%
Vitamin B6 90%
Folate 2%
Vitamin B12 80%
Biotin 80%
Pantothenic Acid 80%
Phosphorus 4%
Iodine 10%
Magnesium 15%
Zinc 25%
Copper 6%
Manganese 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Serving Size 1 medium cup (22 fl oz [650 ml]) Amount Per Serving Calories 310 Calories from fat 15
Nutrient Amount % Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Potassium 820mg 23%
Carbohydrates 73g 24%
Dietary Fibers 3g 12%
Sugars 60g
Protein 3g
Vitamin Daily Percentage
Vitamin A 90%
Vitamin C 270%
Calcium 15%
Iron 10%
Vitamin D 80%
Vitamin E 80%
Vitamin K 80%
Thiamin 80%
Riboflavin 80%
Niacin 6%
Vitamin B6 90%
Folate 4%
Vitamin B12 80%
Biotin 80%
Pantothenic Acid 80%
Phosphorus 4%
Iodine 10%
Magnesium 15%
Zinc 25%
Copper 8%
Manganese 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Serving Size 1 large cup (28 fl oz [828 ml]) Amount Per Serving Calories 400 Calories from fat 20
Nutrient Amount % Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Potassium 1050mg 30%
Carbohydrates 91g 30%
Dietary Fibers 3g 12%
Sugars 77g
Protein 4g
Vitamin Daily Percentage
Vitamin A 90%
Vitamin C 320%
Calcium 15%
Iron 10%
Vitamin D 80%
Vitamin E 80%
Vitamin K 80%
Thiamin 80%
Riboflavin 80%
Niacin 6%
Vitamin B6 90%
Folate 4%
Vitamin B12 80%
Biotin 80%
Pantothenic Acid 80%
Phosphorus 6%
Iodine 15%
Magnesium 15%
Zinc 25%
Copper 10%
Manganese 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
allergens
  • Milk
  • Soy
Orange Juice (from concentrate), Orange Sherbet (Water, Sugar, Milk, Corn Syrup, Whey, 2% or less of Orange Juice Concentrate, Orange Pulp, Orange Oil, Cream, Citric Acid, Mono-and Diglycerides, Locust Bean Gum, Guar Gum, Carrageenan, Annatto Extract [color]), Frozen Peaches (may contain citric acid and/or ascorbic acid), Ice, Frozen Bananas (Ascorbic Acid and/or Citric Acid), Daily Vitamin & Zinc Boost (Maltodextrin, Dimagnesium Phosphate, Dicalcium Phosphate Anhydrous, Calcium Lactate Gluconate, Vitamin C [Ascorbic Acid], Vitamin E [D-Alpha-Tocopheryl Acetate], Beta-Carotene (contains soy), Biotin, Niacin, Iron (III) Pyrophosphate, Zinc Citrate, Pantothenic Acid [calcium-D-Pantothenate], Vitamin K1, Vitamin B2 [riboflavin], Vitamin D3 [cholecalciferol], Folic Acid, Vitamin B6 ([pyridoxine hydrochloride], Vitamin B1 [thiamin mononitrate], Selenium [L-Selenomethionine], Manganese (II) Citrate, Vitamin B12 [cyanocobalamin], Chromium Picolinate, Potassium Iodide).

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Want to add a little extra goodness to your day? Blend in one of our whole food, vitamin or protein boosts to personalize your favorite smoothie.
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