Strawberry Blueberry Waffle Bowl with Froyo

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Nutritional facts

Here’s how the nutrition stacks up for the basic ingredients, not counting your favorite boosts, shots or other additional items:

1 bowl Amount Per Serving Calories 580 Calories from fat 180

Nutrient	Amount	% Daily Value*
Total Fat	20g
Saturated Fat	9g
Trans Fat	0g
Cholesterol	25mg
Sodium	350mg
Carbohydrates	91g
Dietary Fibers	5g
Sugars	54g
Protein	11g

Vitamin	Daily Percentage
Vitamin A	11%
Vitamin C	50%
Iron	10%
Vitamin D	0%
Vitamin E	2%
Zinc	4%
Vitamin B1	10%
Vitamin B2	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients	Calories	2,000	2,500
Total Fat	Less than	65g	80g
Saturated Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Sodium	Less than	2,400mg	2,400mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g

allergens

Coconut
Egg
Milk
Soy
Wheat

Fat Free Vanilla Frozen Yogurt (Skim Milk, Sugar, Whey, 2% or less of Natural Flavors, Corn Syrup, Lactic Acid, Vinegar, Whey Protein Concentrate, Mono- and Diglycerides, Locust Bean Gum, Guar Gum, Tara Gum, Carrageenan, Annatto Extract [color], Cultures), Belgian Waffle (Wheat Flour, Sugar, Margarine [Palm Oil, Coconut Oil, Water, Canola Oil, Mono- and Diglycerides (emulsifiers)], Water, Butter, Egg, Invert Sugar, Yeast, Soy Flour, Salt, Natural Vanilla Flavor with other Natural Flavors, Soy Lecithin), Strawberries, Blueberries, Organic Granola (Whole Grain Rolled Oats, Sugar, Sunflower and/or Canola Oil, Rice Flour, Pumpkin Seeds, Flax, Oat Syrup Solids, Molasses, Sea Salt, Cinnamon).