490 cal
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Nutritional facts

Here’s how the nutrition stacks up for the basic ingredients, not counting your favorite boosts, shots or other additional items:

1 small cup Amount Per Serving Calories 360 Calories from fat 0
Nutrient Amount % Daily Value*
Total Fat 6g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 10mg
Sodium 170mg
Potassium 420%
Carbohydrates 69g
Dietary Fibers 1g
Sugars 61g
Protein 8g
Vitamin Daily Percentage
Vitamin A 70%
Vitamin C 0%
Vitamin D 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
1 medium cup Amount Per Serving Calories 490 Calories from fat 0
Nutrient Amount % Daily Value*
Total Fat 8g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 15mg
Sodium 250mg
Potassium 630%
Carbohydrates 96g
Dietary Fibers 2g
Sugars 85g
Protein 11g
Vitamin Daily Percentage
Vitamin A 110%
Vitamin C 1%
Vitamin D 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
1 large cup Amount Per Serving Calories 630 Calories from fat 0
Nutrient Amount % Daily Value*
Total Fat 9g
Saturated Fat 7g
Trans Fat 0g
Cholesterol 20mg
Sodium 330mg
Potassium 830%
Carbohydrates 124g
Dietary Fibers 2g
Sugars 111g
Protein 15g
Vitamin Daily Percentage
Vitamin A 140%
Vitamin C 0%
Vitamin D 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
allergens
  • Coconut
  • Milk
2% Milk, Nonfat Frozen Yogurt [Skim Milk, Sugar, Whey, 2% or less of Natural Flavors, Corn Syrup, Lactic Acid, Vinegar, Whey Protein Concentrate, Mono- and Diglycerides, Locust Bean Gum, Guar Gum, Tara Gum, Carrageenan, Annatto Extract (color), Cultures], Ice, Pumpkin Spice Flavor Base [Pumpkin, Sugar, Invert Sugar Syrup, Annatto Extract (for color), Salt, Lemon Juice Concentrate, Natural Flavor, Locust Bean Gum, Cinnamon, Nutmeg], Blue Agave, Cocowhip [Filtered Water, Organic Coconut Oil, Organic Tapioca Syrup, Organic Cane Sugar, Pea Protein, Guar Gum, Sunflower Lecithin, Xanthan Gum, Natural Flavor], Coffee.
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