550 cal
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Frozen Fruit & Veg

All Things Frozen

Nutritional facts

Here’s how the nutrition stacks up for the basic ingredients, not counting your favorite boosts, shots or other additional items:

1 small cup Amount Per Serving Calories 360 Calories from fat 25
Nutrient Amount % Daily Value*
Total Fat 3g 5%
Saturated Fat 1.5g 8%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 240mg 10%
Potassium 450% 13%
Carbohydrates 77g 26%
Dietary Fibers 0g 0%
Sugars 65g
Protein 8g
Vitamin Daily Percentage
Vitamin A 4%
Vitamin C 2%
Calcium 30%
Iron 20%
Vitamin D 0%
Vitamin E 0%
Vitamin K 0%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 0%
Folate 0%
Vitamin B12 0%
Biotin 0%
Pantothenic Acid 0%
Phosphorus 0%
Iodine 0%
Magnesium 0%
Zinc 0%
Copper 0%
Manganese 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
1 medium cup Amount Per Serving Calories 550 Calories from fat 35
Nutrient Amount % Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 360mg 15%
Potassium 710mg 20%
Carbohydrates 116 39%
Dietary Fibers 0g 0%
Sugars 99g
Protein 12g
Vitamin Daily Percentage
Vitamin A 8%
Vitamin C 4%
Calcium 50%
Iron 30%
Vitamin D 0%
Vitamin E 0%
Vitamin K 0%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 0%
Folate 0%
Vitamin B12 0%
Biotin 0%
Pantothenic Acid 0%
Phosphorus 0%
Iodine 0%
Magnesium 0%
Zinc 0%
Copper 0%
Manganese 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
1 large cup Amount Per Serving Calories 680 Calories from fat 45
Nutrient Amount % Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 460mg 19%
Potassium 900mg 26%
Carbohydrates 143g 48%
Dietary Fibers 0g 0%
Sugars 123g
Protein 15g
Vitamin Daily Percentage
Vitamin A 10%
Vitamin C 4%
Calcium 60%
Iron 40%
Vitamin D 0%
Vitamin E 0%
Vitamin K 0%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 0%
Folate 0%
Vitamin B12 0%
Biotin 0%
Pantothenic Acid 0%
Phosphorus 0%
Iodine 0%
Magnesium 0%
Zinc 0%
Copper 0%
Manganese 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
allergens
  • Milk
Fat Free Vanilla Frozen Yogurt (Skim Milk, Sugar, Whey, 2% or less of Natural Flavors, Corn Syrup, Lactic Acid, Vinegar, Whey Protein Concentrate, Mono- and Diglycerides, Locust Bean Gum, Guar Gum, Carrageenan, Annatto Extract [color], Cultures), 2% Milk (Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3), Ice, Gingerbread Flavored Base (Water, Sugar, Molasses, Tapioca Starch, Rice Flour, Caramel, Spices [Ginger, Cinnamon, Clove], Pea Protein Isolate, Salt, Xanthan Gum, Natural Type Flavors), Naturally Flavored Caramel Syrup (Corn Syrup, Sugar, Water, Condensed Nonfat Milk, Heavy Whipping Cream, 2% or less of Natural Flavors, Salt, Pectin, Xanthan Gum).​ Jamba stores are not allergen-free environments. While we provide the option of certain allergen-free ingredients, we cannot guarantee that our store environment or any unpackaged menu item served in our store is allergen free because we use shared preparation areas and equipment to prepare, serve and store our products.
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